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Finding Purpose in Life

Throughout my PA education, I always knew I wanted to work in addiction medicine which was rooted in personal connections to those who battled with addiction.

After graduating, I struggled to find a position in addiction medicine that was open to new grads. I eventually accepted a job in a different specialty, and although I enjoyed the specialty, I felt in my spirit “This is not it.”

I wasn’t passionate and I didn’t feel a sense of fulfillment. I was just going through the motions. Thankfully, a year and a half later, two relocations, and countless moments of uncertainty, I finally found myself back in the work that feeds my spirit.

Recently, I attended a conference that reminded me why I chose this path. I listened to Dr. Stephen Loyd, the addiction medicine king of Tennessee, speak with such raw passion about his journey and the work he does. I left the conference feeling inspired. Inspired to be a better provider, to be a better person. I felt grateful to have found one of my purposes in life —to help marginalized communities and those who often are forgotten by society.

That experience got me thinking…how does one truly find their purpose in life?

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Minimalism, the peace in a loud world

  • Minimalism: a lifestyle involving a reduction or simplification of one’s material possessions that frees one to lead an existence that is more intentional, purposeful, spiritual, etc

I didn’t wake up one day and decided to become a minimalist. It was a gradual unlearning, a slow peeling back of layers of “more.” More clothes. More things. More commitments. More noise. Somewhere along the way, I realized I was craving less: less clutter, less stress, and more space to breathe. I no longer wanted my life to revolve around what I owned, but around the experiences and memories created.

Clarity Over Clutter

Minimalism isn’t about owning the least, but about keeping what adds value. Over time, I noticed how physical clutter mirrored mental clutter. My apartment, my calendar, even social media, it all felt overstimulating. Each unused item and unnecessary “yes” became a quiet source of anxiety.

Life began to feel calmer and less overwhelming once I started letting go of things and in that process I gained something far more valuable: CLARITY.

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